MAINSTREAM LESSONS

Square Dancing....for FUN, FITNESS, and FRIENDSHIP!

Happy Hoppers Square Dance Club

in partnership with

Marysville Parks & Recreation

offers Mainstream Lessons

Class instructor is Stephen Noseck

New classes begin each September

Clases are held on

Mondays from 7-9 PM at

Totem Middle School (cafeteria),1605 7th St., Marysville

A partner is not required. "Angels" (experienced dancers) will be there to assist new dancers.

Need a reason to square dance? Read on.....

Half hour of dancing can burn between 200 and 400 calories

Cardiovascular exercise-like dancing can lead to slower heart rate, lower blood pressure and improve cholesterol profile.

Strong Bones-Dancing strengthens our weight bearing bones and can help prevent or slow loss of bone mass (osteoporosis).

Keeps the mind sharp, potentially staving off age-related memory loss experts say.

Positive alternative to aerobic dancing or jogging.

Develop strong social ties which contribute to self-esteem and positive outlook. And who doesn't need another friend?

Square dancing......it's good for the mind and the body.

And its's so much fun!

Looking for some fun? Give square dancing a try!

Complete the application form for Marysville Recreation and Parks

For more information you may contact our class coordinator, Evelyn Orona, email sacgma@yahoo.com